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Resources

There are a multitude of web sites, podcasts and books on any subject, which can offer excellent information and resources to people who have a need to learn more. The ones that are listed below are a few that I have personal experience with, and have found useful.

Their inclusion here is not meant to be an endorsement of the content offered within them, the sites, speakers, or the authors. Rather, they are meant only to be informational, and as starting points for your further exploration.

Some of the files below require a PDF reader. If you need one, a free copy of Adobe Acrobat can be downloaded.

             

  AA Meetings - Cape Fear, NC region
  AA Meetings - NC & SC
  ACoA (Adult Children of Alcoholics) Support Groups
  Al-Anon Meetings - Wilmington, NC region
  Acupuncture & Chinese Medicine
 

"Healing ADD: The breakthrough program that allows you to see and heal the 6 types of ADD" Daniel Amen, M.D.

  "Taking Charge of ADHD: The complete, authoritative guide for parents" by Dr. Russell Barkley
  "Making the System Work for your Child with ADHD: how to cut through red tape and get what you need from doctors, teachers, schools and healthcare plans" by Peter S. Jensen, MD
  "ADD-Friendly Ways to Organize Your Life" by Judith Kohlberg and Kathleen Nadeau, PhD
  "Smart but Scattered: boost any child's ability to get organized, resist impulses, stay focused..." Peg Dawson, EdD & Richard Guare, PhD
  ADHD
 
  ADHD (CHADD)
  ADHD - National Resource Center
  ADHD podcast
  ADHD - The Relief of Being Diagnosed podcast
  ADHD - To Take Medication or Not podcast
  ADHD - Is your Medication Working? podcast
  ADHD - Nontraditional Treatments separating wheat from chaff podcast
  ADHD Children Outcome in Adulthood podcast (Russell Barkley)
  ADHD/LD kids: camps in NC
  Aging: "Preventing Alzheimer's" by Drs. William Shankle and Daniel Amen
  AIDS/HIV
  Alcohol abuse
  Get Your Loved One Sober with CRAFT podcast
  10 Signs of Alcoholism podcast
  Alzheimer's
  Alzheimer's e-newsletter, free
  The Alzheimer's Store
  Alzheimer's support groups in eastern NC
  Americans with Disabilities Act, 1990
  Anger:  "What to do when Your Temper Flares: a kid's guide to overcoming problems with anger" by Dawn Huebner, PhD
  Anger Management podcast
  Helping Children Manage Anger podcast
  Antidepressants: are they effective? podcast
  Anxiety Disorders
  Child & Adolescent Anxiety podcast
  Anxiety & Depression: "Healing Anxiety and Depression: The revolutionary brain based program that allows you to see and heal the 7 types of anxiety and depression", by Daniel G. Amen, M.D.
  Anxiety Disorders & OCD Support Group - Wilmington, NC
 

Asperger's Syndrome

"Asperger's Syndrome: A Guide for Parents and Professionals" by Tony Atwood

  "The Asperger's Answer Book: professional answers to 275 of the top questions parents ask" by Susan Ashley, PhD
  Assessment: "Straight talk about psychological testing for kids" by Drs. Ellen Braaten and Gretchen Felopulos
  Assessment - accuracy of psychological testing
  Assessment - understanding psychological test scores
  Auditory Processing Disorders
  "When the Brain Can't Hear: unraveling the mystery of auditory processing disorder" Teri James Bellis, PhD
 
 
  Autism Society - NC
  Autism Society - SC
  "A parents guide to Asperger syndrome and high functioning autism" by Sally Ozonoff, Geraldine Dawson
  "More than words: helping parents promote communication & social skills in children with autism spectrum disorder" Fern Sussman
  "Navigating the social world" by Jeanette McAfee
  "Solving behavior problems in autism" by Linda Hodgon
  "Understanding the nature of autism" by Janice Janzen
  "Visual strategies for improving communication: practical supports for school and home" by Linda Hodgon
  Autism support group (WRAPS) - Cape Fear region 2011-2012
  Behavior problems in kids
  Bereavement: talking to children about death podcast
  "Bipolar Disorder for Dummies" by Candida Fink, MD
  "The Bipolar Teen: what you can do to help your child and your family" by David Miklowitz, PhD, Elizabeth George, PhD
  Bipolar disorder in children
  Bipolar disorder in children - links
  Bipolar disorder in children podcast
  Borderline Personality
  "Borderline & Beyond, Revised " by Laura Paxton
  "Borderline & Beyond: Workbook and Personal Journal, Revised" by Laura Paxton
  Boys and Risk Taking Behavior podcast
  Brain Function & Structure: "Mapping the Mind" by Rita Carter
 
  Brain Injury Association
 

Brain injury and neuroanatomy

  Bullying in School
  Bullying podcast
 

Surviving Bullying: exercises & video (for Windows)

Surviving Bullying: exercises & video (for Mac)

  Camps for kids - by specialty
  Camps for kids - Paul Newman's Hole in the Wall
  Cancer - coping after chemotherapy podcast
  Smarter Cancer Care: emotional impact of diagnosis podcast
  Smarter Cancer Care: negotiating the system podcast
 
  Cape Fear Teens - tricounty region
  Chat Rooms - Psychological & Medical Disorders - by Mass. General Hospital
  If Your Child Has Been Abused podcast
  Child & Adolescent Mental Health Issues in the U.S.
  Child Custody
  Child & Adolescent Problems - Facts for Families
  Raise Your Child, Not Your Voice: the relationship rule podcast
  Childhood Sexual abuse
  Child Sexual Abuse podcast
  Cognitive Behavioral Therapy
  Communication skills: "Messages: the communication skills book, 2nd edition" by Matthew McKay, PhD., Martha Davis, PhD, and Patrick Fanning
  "How To Talk So Kids Will Listen & Listen So Kids Will Talk"  by Faber and Mazlish
  Confidentiality
  Conflict:   "The Kids' Guide to Working Out Conflicts - how to keep cool, stay safe, and get along" by Naomi Drew, M.A.
  Corporal Punishment podcast
  Dating for teens: "The Girls' Guide to Guys: straight talk for teens on flirting, dating, breaking up, making up & finding true love" by Julie Taylor
  "The Teenage Guy's Survival Guide: the real deal on girls, growing up, and other guy stuff" by Jeremy Daldry
  "Changing Bodies, Changing Lives: the book every teenager should have, 3rd edition"  by Ruth Bell
  NC Dept. of Health & Human Services (including kids, families, older adults, Medicaid, Disability)
  Depression
  Depression as a Risk Factor for Heart Disease podcast
  "Feeling Good: The New Mood Therapy"   by David Burns, M.D.
  "The Feeling Good Handbook" by David Burns, M.D.
  "Winter Blues, Revised Edition" by Norman Rosenthal
  Winter Blues (seasonal affective disorder) podcast
  "Help Me, I'm Sad: recognizing, treating and preventing childhood and adolescent depression" by David Fassler, M.D., and Lynne Dumas
  Depression & Bipolar
  Depression - including standard & alternative treatments
  Depression podcast
  Breaking the Patterns of Depression podcast
  Familes for Depression Awareness - signs of depression podcast
  Depression in Veterans podcast
  Development: "ASAP: ages, stages & phases - from infancy to adolescence"  Patricia Fosarelli, M.D.
  Divorce podcast
  Divorce: "The Co-Parenting Survival Guide: letting go of conflict after a difficult divorce" Elizabeth Thayer, PhD., and Jeffrey Zimmerman, PhD
  "Does Wednesay Mean Mom's House or Dad's? Parenting Together While Living Apart" Marc Ackerman
  "Why did you have to get a divorce? And when can I get a hamster? A guide to parenting through divorce" Anthony Wolf, PhD
  Domestic Violence - North Carolina
  Domestic Violence - National
  Domestic Abuse podcast
  Dr. Daniel Amen's brain research
  Drug Abuse - Parents
  Drug Abuse - Teens
  Dyslexia
 
 
 
  "The Gift of Dyslexia" by Ron Davis
  Eating Disorders podcast
  Perfect Girls, Starving Daughters podcast
 
 
 
 
 
 
 
 
  Epilepsy
  Epilepsy: out of the shadows podcast
  "Epilepsy: patient & family guide, 3rd edition" by Orrin Devinsky, M.D.
  Estate Planning for your Aging Parents podcast
  "The Executive Brain: Frontal Lobes & the Civilized Mind" by Elkhonon Goldberg
  Exercise
  Exercise & the Brain: health; cognitive performance; aging; ADHD - podcast
  Exercising and Arthritis podcast
  The benefit of exercise on cognitive functioning podcast
  Dealing with the Explosive/Challenging Child podcast
  Family Communication Skills
  NC Family Law FAQ's
  Family relationships
  Food: Healthy Foods Kids will Eat
  Helping Your Child Make Friends podcast
  Gambling
  Gay & Lesbian Health
  Gender Identity
 
  General Medical & Psychiatric
  Generalized Anxiety Disorder podcast
  Girl Power
  Grief
  What Happy Women Know podcast
  Health Insurance - comparing plans
  Health Insurance - consumer's guide to getting & keeping it
  Infants & Toddlers: families & professionals, including military issues
  Insurance for Kids - low cost or free, by State
  Internet Addiction - Information
  Children on the internet podcast
  Internet Filtering podcast
  Kids Health - Kids
  Kids Health - Parents
  Kids with special needs - North Carolina
  Learning Disabilities
  Living arrangements for Seniors
  Stay Happily Married: anger management podcast
  Stay Happily Married: the effect of marital conflict on your kids podcast
  Stay Happily Married: how to cope with your child's behavior podcast
  Stay Happily Married: creating more intimacy podcast
  Stay Happily Married: how to choose a marriage counselor podcast
  Stay Happily Married: will your marriage last forever? podcast
  Stay Happily Married: secrets to a great marriage podcast
  Medicaid - National listings
  Medication
  "Straight Talk about Psychiatric Medications for Kids, Revised Edition" by Timothy E. Wilens, M.D.
  Medication - Consumer Reports
  Medications - Free or low cost through drug companies
  Mental Health Screening (free: public, agency, military, school, workplace)
  Military Branches & VA - websites
  Vet to Vet: talk, online chat, assessment, resources for vets & their families (855 VET TALK/838-8255)
 
 
 
 
 
 
 

"You and  Your Military Hero: building positive thinking skills during your hero's deployment.

Adult guided activities and games for ages 5-12"  by Jensen-Fritz, Jones-Johnson, and Zitzow

 
 
 
 
  "Courage After Fire: coping strategies for troops returning from Iraq & Afghanistan and their families"  by Keith Armstrong, Suzanne Best and Paula Domenici
  NC National Guard Family Service Centers
  Mind Body Medicine - Dr. Bernie Siegel podcast
  NAMI (National Alliance for the Mentally Ill) - NC
  Narcotics Anonymous Meetings - NC & SC
  Natural Approaches to Mental Health Treatment podcast
  New Hanover Regional Hospital
  Nonverbal Learning Disorder
 
"The Source for Nonverbal Learning Disorders" by Sue Thompson
  Nursing Home Abuse
 
  Obsessive-Compulsive Disorder (OCD)
  Obsessive Compulsive Foundation
  OCD podcast
  OCD & PANDAS? podcast
  Oppositional Defiant & Conduct Disorder
  Panic Attacks
  Effective Parenting podcast
 

"The Pocket Parent: Help! What to do when your 2-5 year old has tantrums, bites a friend,

keeps interrupting, uses bad words, won't use the potty, and more"  by Reichlin & Winkler

  "Healing Parents: helping wounded children learn to trust and love" by Orlans and Levy
  Parenting: is time out really effective podcast
  Parenting: setting limits podcast
  "No More Misbehavin': 38 difficult behaviors and how to stop them - for kids from 3-12" by Michele Borba, EdD
  "Parenting Your Out-of-Control Teenager: 7 Steps to Reestablish Authority & Reclaim Love" by Scott P. Sells
  "Breakthrough Parenting for Children with Special Needs - raising the bar of expectations" by Judy Winter
  Perinatal & Postpartum Mood Disorders podcast
  The health benefits of pets podcast
  Pet loss & bereavement
Psychological disorders
  Psychological services in Wilmington, NC
  PTSD (post-traumatic stress disorder)
  PTSD Coach: free app for iPhone, iPad, Android (learn, self assessment, manage symptoms, find support)
  PTSD podcast
  PTSD podcast, #2
  PTSD for veterans and their families
  Resurrection After Rape podcast
  Rape - A man's guide to helping a woman who has been raped
  Rape - A parent's guide to a daughter who has been raped
  Relaxation: guided imagery - iTunes
  Relaxation: guided imagery, #2 - iTunes
  Relaxation: guided imagery, #3 - iTunes
  Relaxation: military insomnia - iTunes
  Seizures: video on the different types
  Seizures: video on their diagnosis
  Seizures: video on its causes
  Self-injurious behavior podcast
  Sexting podcast
  Sexuality - Teens
  Siblng Rivalry podcast
  Single Moms and Dads
  Single Parenting podcast
  Sleep
  Sleep Hygiene podcast
  Tips for a Great Night's Sleep podcast
  Living Longer, Living Better - Sleep, the forgotten key to health & wellness podcast
  Sleeping pills and alternatives podcast
  Trouble Sleeping podcast
  "Childhood Speech, Language & Listening Problems: what every parent should know" by Patricia Hamaguchi
  SSI Disability - NC
  Sports Psychology/Peak Performance podcast
  Statistics on teens: alcohol, driving, drugs, sex
  Step Families
  Step Family Network
  Step Families - Articles
  What's Up with Step-Mothers podcast
  Step Parenting Newsletter - free
  Stress podcast
  Stress: guided imagery podcast
  Suicide
  National Suicide Prevention Lifeline  - Hotlines: 800 - 273 TALK (8255) or 800 - SUICIDE
  Suicide - Child & Teen
  Suicide podcast
  Suicide podcast, #2
  Suicide & Suicide Prevention podcast
  TEACCH - Autism spectrum disorders - NC
  "Get out of my Life, but first could you drive me & Cheryl to the mall?: a parent's guide to the new teenager" by Anthony Wolf, PhD
  "Reality Gap:  alcohol, drugs and sex- what parents don't know, and teens aren't telling" by Stephen Wallace
  Teens: all kids drink, right? podcast
  The Teenage Brain - podcast
  Teens: cutting podcast
  Teen Depression podcast
  Teens: disciplining your teenager podcast
  Teen Sexuality podcast
  Late Teenage Substance Abuse podcast
  Teens: them's fighting words! podcast
  Troubled Teen Industry: wilderness camps podcast
  Teens: video game addiction podcast
  Teen Driving
  Teen Health - Wilmington
  Teens & heavy use of electronics - NY Times article
  Talking to Teens without blame, guilt or miscommunication podcast
  Text to Speech iPhone app - ProLoQuo2Go podcast
  Tourette's
  TBI (traumatic brain injury)
  Living with TBI podcast
  Tricare - military health insurance
  Unplugging Kids podcast
  Video games: "Playstation Nation: protect your child from video game addiction"  by Olivia & Kurt Bruner
  Violence Prevention
  Voc. Rehab. - NC
  Cut the Fat Weight Loss: how to increase your metabolism podcast
  Cut the Fat Weight Loss: motivation & achieving your goals podcast
  Cut the Fat Weight Loss: 17 Reasons You're Not Losing Weight podcast
  Cut the Fat Weight Loss: Removing 7 Obstacles to Weight Loss podcast
  Do Fad Diets Work podcast
  Weight Loss Support Groups - southeastern NC
  Weight Management
  Women's Issues
  Toxic Workplace! managing toxic personalities & their systems of power, by Mitchell Kusy & Elizabeth Holloway
  Workplace Violence: Awareness & Prevention (OSHA)
 
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